A3 - Meadow - Visualisation

This visualisation is for parents and children with worries, anxieties or additional health needs who want to escape for a little while.

You can watch and listen to the beautiful description of a peaceful Scottish meadow in the different seasons. Or maybe you want to close your eyes and imagine your own meadow or other comfortable and secure place in nature.

We hope this video will help you and your child relax. This video is part of the What? Why? COVID-19 project.

You can find additional videos in our Anxiety Support information.

This resource were developed as part of the What? Why? COVID-19 project, funded by National Lottery Awards for All Scotland and CAF Coronavirus Emergency Fund.